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Counselling & Mental Health Blog

Insights, advice and reflections from Pam Madden on counselling, coaching and personal growth. Explore topics that matter to you and find guidance to support your journey.

Who am I?

Who am I?

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Pam Madden

13 July 2026

Regularly review your beliefs

Regularly review your beliefs

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Pam Madden

3 June 2026

Ready to take the next step?

Work with Pam Madden, a qualified counsellor, to feel calmer, more in control and supported in your journey. Sessions are personalised using proven techniques like CBT, hypnotherapy and coaching.

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Why hypnotherapy can transform your life

Why hypnotherapy can transform your life

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Pam Madden

1 June 2026

Mind Management

Mind Management

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Pam Madden

4 May 2026

Why is addiction prevalent?

Why is addiction prevalent?

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Pam Madden

15 April 2026

Weight Management

Weight Management

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Pam Madden

26 February 2026

Stop worrying

Stop worrying

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Pam Madden

6 January 2026

Take back control

Take back control

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Pam Madden

5 December 2025

Solution Focused Counselling Therapy Structure

Solution Focused Counselling Therapy Structure

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Pam Madden

26 August 2025

Negative thinking and Anxiety

Negative thinking and Anxiety

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Pam Madden

26 August 2025

Confidence

Confidence

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Pam Madden

26 August 2025

Case Study Client: JP. 2020

Case Study Client: JP. 2020

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Pam Madden

26 August 2025