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Counselling & Mental Health Blog

Insights, advice and reflections from Pam Madden on counselling, coaching and personal growth. Explore topics that matter to you and find guidance to support your journey.

Case Study Client: JP. 2020

Case Study Client: JP. 2020

Pam Madden portrait

Pam Madden

26 August 2025

Negative thinking and Anxiety

Negative thinking and Anxiety

Pam Madden portrait

Pam Madden

26 August 2025

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Work with Pam Madden, a qualified counsellor, to feel calmer, more in control and supported in your journey. Sessions are personalised using proven techniques like CBT, hypnotherapy and coaching.

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Solution Focused Counselling Therapy Structure

Solution Focused Counselling Therapy Structure

Pam Madden portrait

Pam Madden

26 August 2025